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Our Hypnotherapy Services
We offer a full range of hypnosis solutions, each designed with care, compassion, and professional integrity:
Anxiety & Stress Relief
Reduce overthinking, calm the nervous system, and regain control over your emotional state.
How Many Hypnotherapy Sessions Do I Need for Anxiety and Stress Relief?
Typical Duration of Treatment
What to Expect?
Individualised Approach
Confidence & Self-Esteem Building
Overcome self-doubt, break inner criticism, and boost your confidence in relationships, work, or public speaking.
Hypnotherapy for Confidence and Self-Esteem
Low confidence or poor self-esteem can hold you back from living fully—whether it’s speaking up, taking opportunities, forming relationships, or trusting yourself. At Hypnotherapy by David, we help you reconnect with your inner strengths, reprogram limiting beliefs, and build a healthy self-image from within.
Why Confidence Issues Happen
How Hypnotherapy Helps
How Many Sessions Are Needed?
A Tailored Approach for You
Smoking Cessation
At Hypnotherapy by David, we understand that the journey to quit smoking or vaping can be fraught with challenges. Hypnotherapy offers an effective solution to help you overcome these obstacles and regain control over your choices.
Evidence-based protocols to help you quit smoking and stay smoke-free — with fewer cravings and more control.
Stop Smoking and Quit Vaping Quickly with Hypnotherapy By David
Why Choose Hypnotherapy for Smoking Cessation?
Stop Smoking with Hypnotherapy – For Good
Why Quitting Feels So Hard
How Hypnotherapy Helps You Quit
How Many Sessions Are Needed?
Weight Management & Emotional Eating
Rewire subconscious patterns related to eating, body image, and self-control for sustainable health.
Hypnotherapy for Weight Management & Emotional Eating
Weight challenges are rarely just about food—they’re often about emotions, habits, and subconscious patterns. At Hypnotherapy by David, we offer a compassionate and highly effective approach to help you gain control over your eating, develop a healthier relationship with food, and feel confident in your body again.
Why Diets Alone Don’t Work
How Hypnotherapy Can Help
How Many Sessions Are Typically Needed?
Sleep Hypnosis & Insomnia Support
Quiet a busy mind and develop a deeply relaxing bedtime routine using hypnotic techniques.
Hypnotherapy for Sleep Issues & Insomnia
Struggling to fall asleep… staying asleep… or waking up feeling exhausted?
You're not alone—and more importantly, you don’t have to keep living this way. At Hypnotherapy by David, we use proven hypnotherapy techniques to gently reprogram your mind and body for deep, restful sleep—naturally and effectively.
Understanding Insomnia and Sleep Disturbances
How Hypnotherapy Helps
How Many Sessions Are Typically Needed?
Trauma & Inner Child Healing
Gently process emotional wounds, stuck patterns, or past events in a safe, supportive space.
Habit Change (Nail biting, procrastination, etc.)
Break free from unwanted habits and reinforce healthier behaviours using your subconscious mind.
Break Habits & Reclaim Control with Hypnotherapy
Whether it’s nail biting, procrastination, hair pulling, skin picking, or another repetitive behaviour, unwanted habits can feel automatic—like they’re running in the background no matter how hard you try to stop.
At Hypnotherapy by David, we work directly with the subconscious mind, where these habits are stored, to help you break free from the cycle and replace it with healthy, lasting patterns.
Why We Get Stuck in Habits
How Hypnotherapy Helps
How Many Sessions Are Typically Needed?
Performance & Mindset Coaching
Hypnosis for exam preparation, creative blocks, sports performance, goal achievement, and motivation.
Regression Hypnosis (Past & Present Life)
For those curious about deeper subconscious exploration, we offer guided regression sessions to uncover influential memories or symbolic journeys.
Self-Hypnosis Support
Learn tools for self-guided relaxation and empowerment between sessions or on your own time.
What Makes Us Different
Qualified & Confidential
Sessions are always professional, private, and tailored to your unique needs.
Client-Led Approach
You’re in control we work at your pace and focus only on what feels safe and relevant
Hypnotherapy Services
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